Sun
Jan
13
2008
243 Days to Go: Running Fixes Knee Pain
My knees were really hurting and I felt like something was badly wrong. I could hardly walk up stairs. So, in typical controlled fashion I decided to go for a run. The knee pain went away after mile one and felt progressively better. After I was finished I felt better than ever. Go figure.
Posted by Jason Wolin, Jan 13, 05:32 PM
