Sat
Jan
12
2008
338 Days to Go: Running Hills in McCall
Ok, so I definitely know that I am not used to running hills. Almost had a heart attack trying to do a long steady grade. This is where the GPS watch is seriously cool. My max heart rate was 162, but my RPE was very high, probably due to fatigue from the bike ride and altitude. Very beautiful run! Another interesting factor was how different it is to run on gravel road. Much easier on the joints.
Posted by Jason Wolin, Jan 12, 05:29 AM
