Wolincircus.com

Articles

• 20 Week Plan Begins!
• NEW BIKE!!!
• 267 Days to Go: 1/2 Marathon
• 274 Days to Go: Good Week of Running!
• 275 Days to Go: Speed Barriers
• 291 Days to Go: Weights and Pool
• 295 Days to Go: 13.1 at Record Pace
• 298 Days to Go: Failing on the Tempo
• 299 Days to Go: Longer Run
• 300 Days to Go: Gusty Bike
• 307 Days to Go: Crushed by the Break
• BACK INJURY!!!!
• 319 Days to Go: 12 Mile Run Returns
• 323 Days to Go: Next Goal Ironman 70.3 Boise
• RACE REPORT
• 5 Days to Go: Run Bike Indoors
• 12 Days to Go: Hamstring Issue is Frustrating
• 15 Days to Go: Last "Long" Run
• 17 Days to Go: New Shoes!
• 18 Days to Go: Hour Swim
• 19 Days to Go: Hour Push
• 21 Days to Go: 80 Mile Bike Brick
• 23 Days to Go: 75 minute run
• 25 Days to Go: 2.5 mile swim
• SICKNESS STRIKES
• 30 Days to Go: Treadmill Run
• 32 Days to Go: Recovery Swim
• 33 Days to Go: 100 Miles!
• 37 Days to Go: 15 Miles of Torture
• 38 Days to Go: Swimming
• 45 Days to Go: Short Swim
• 46 Days to Go: Not Very Recovered
• 47 Days to Go: 80 Mile Barrier
• 51 Days to Go: Half Marathon
• 52 Days to Go: Swimming Faster
• 54 Days to Go: Horseshoe, Sweet, Emmett
• 56 Days to Go: McCall Run
• 61 Days to Go: Bike Swim Combo
• SICKNESS STRIKES AGAIN!!!
• 65 Days to Go: Post Workout Workout
• 66 Days to Go: Exhausted Swim
• 67 Days to Go: Long Bike and Long Shovel
• 73 Days to Go: Killer Run
• 74 Days to Go: Swim Bike
• 75 Days to Go: Half Marathon
• 78 Days to Go: Does Jackhammering Count
• 79 Days to Go: Unbelievable Beautiful Run
• 81 Days to Go: Hour Swim
• 82 Days to Go: Crushed in All Directions
• 83 Days to Go: Trucking it
• 86 Days to Go: Olympic Tri
• 87 Days to Go: Gospel Run
• MANNA FROM HEAVEN!
• 89 Days to Go: Felt Like an Eternity
• 90 Days to Go: Sunday Run
• 93 Days to Go: Running Long
• 95 Days to Go: Swim Run Combination
• 96 Days to Go: Long Bike
• 98 Days to Go: Home Run
• 101 Days to Go: First Outdoor Ride
• 102 Days to Go: Saturated
• 104 Days to Go: Destroyed
• 105 Days to Go: Rain Run
• 107 Days to Go: 3 hour ride
• 108 Days to Go: 10 Miler
• 109 Days to Go: Swimming Distance
• 110 Days to Go: Recovering
• 115 Days to Go: Long Run on the Green
• 116 Days to Go: Thanking God
• 117 Days to Go: Ironman is Expensive
• 121 Days to Go: Hammy Issues
• 122 Days to Go: Horrible Subway Run
• 123 Days to Go: Recovery Day
• 124 Days to Go: Olympic Training
• 126 Days to Go: Loving the Night Run
• 128 Days to Go: Struggling Indoors
• 129 Days to Go: Outdoors Finally
• 130 Days to Go: Z4 Work on the Bike
• 131 Days to Go: Hard Swim Routine Run
• 135 Days to Go: Finishing out the Week
• 135 Days to Go: Leg Having Issues
• 136 Days to Go: Bike Run
• 137 Days to Go: Reading, Sweating.
• 138 Days to Go: Blistered Toe
• 142 Days to Go: Biking on a Trainer
• 143 Days to Go: Tough Run Today
• 144 Days to Go: Practicing the Trio
• 145 Days to Go: Longest run on Treadmill
• 149 Days to Go: Long Bike Indoor
• 150 Days to Go: 60-15 Brick; Defogged
• 151 Days to Go: Decongestion Techniques
• 152 Days to Go: Run, Bike and Really Sick
• SICKNESS STRIKES!
• 158 Days to Go: Bike, Swim Drills
• SWIMMING LESSONS!
• 159 Days to Go: Recovery Week!
• 161 Days to Go: Week 7 Workout Summary
• 165 Days to Go: Week 6 Workout Summary
• 173 Days to Go: Swimming Fresh
• 175 Days to Go: Finishing up
• 176 Days to Go: 60 Run 45 Bike
• 177 Days to Go: Bike, Swim Bowels
• 178 Days to Go: Long bike short run
• 180 Days to Go: Hour trot in the COLD!
• 183 Days to Go: Finishing the Week
• 184 Days to Go: Swim, Run, Feeling it
• 185 Days to Go: Long bike, run brick
• 186 Days to Go: So Thankful
• 191 Days to Go: Body not Recovering Well
• 192 Days to Go: Run Swim Kinda
• 193 Days to Go: Bricking it
• 199 Days to Go: One Hour Trot
• 200 Days to Go: Last 100 Days went FAST!
• 201 Days to Go: 45 Minute Run Cruise
• 204 Days to Go: Bike Run Brick
• ACTUAL IRONMAN TRAINING BEGINS!
• 205 Days to Go: 60 swim 30 run
• 207 Days to Go: Indoor Half Iron
• 208 Days to Go: 9 miles plus
• 219 Days to Go: Running to Work
• 221 Days to Go: Approaching the Distance
• 222 Days to Go: New Shoes
• 228 Days to Go: Way Better Today
• 232 Days to Go: Mission, Gospel, Flat
• 233 Days to Go: Recovery Brick
• 234 Days to Go: Long swim. Feeling Strong.
• 236 Days to Go: 8 mile run on the Green
• 239 Days to Go: Indoor Bike
• 240 Days to Go: Long Run in Mountains
• 242 Days to Go: Swimming is Boring
• 243 Days to Go: Running Fixes Knee Pain
• 249 Days to Go: Half Ironman on the Bike
• 254 Days to Go: Stationary Bike for an Hour
• 255 Days to Go: Swimming one hour
• 256 Days to Go: Running Sick
• 260 Days to Go: Breaking the 50 mile barrier
• 263 Days to Go: 7 Miles on Foot
• 270 Days to Go: Breaking the 40 mile barrier
• 272 Days to Go: Alpine Fitness
• 275 Days to Go: Biked on the Stationary
• 281 Days to Go: Thanks for the Ride
• 282 Days to Go: Biking and Buzzing
• 284 Days to Go: Run to Veterans Pond
• 287 Days to Go: Ramping up the Resolve
• 290 Days to Go: Running on the Tread
• 297 Days to Go: Glenwood to Veterans
• 298 Days to Go: Swimming like a robot
• 299 Days to Go: Less than 300 Days... Gulp
• 302 Days to Go: Bike Run Brick
• 303 Days to Go: Swimming, Weights, Better
• 304 Days to Go: Run and then Trainer
• 305 Days to Go: Run, Swim, Flehm
• 310 Days to Go: Worst run yet. Seriously
• 311 Days to Go: Running on the Tread
• 311 Days to Go: Swimming with a Head Cold
• 315 Days to Go: Biking but not feeling 100%
• 318 Days to Go: Running on the Oregon Coast
• 320 Days to Go: Sickness Strikes
• 323 Days to Go: Biking and Starving
• 324 Days to Go: Swimming at Gold's
• 325 Days to Go: Ride with Cody on hills
• 326 Days to Go: Post Waterski Run
• 330 Days to Go: Bike Run Brick
• 331 Days to Go: Jungle Run and Swim
• 333 Days to Go: HP run hurt
• 337 Days to Go: Swimming in Payette Lake
• 338 Days to Go: Running Hills in McCall
• 340 Days to Go: Epic Bike around Payette Lake
• 343 Days to Go: Running in Sweltering Heat
• 344 Days to Go: Biking in Town Stinks
• 346 Days to Go: Running is starting to be fun?
• 349 Days to Go: Running in the Cool
• 351 Days to Go: Running in Heat
• 352 Days to Go: Swimming and Strength
• 354 Days to Go: It's Easy Now
• 2008 Coeur d'Alene Ford Ironman Triathlon
• Training Schedule

Links

theology

• Faith Community Bible Church — The church where I serve as one of the pastors.
• Libronix Bible Software (Logos) — Amazing software to access literally thousands of Bible resources.
• BibleWorks — Very efficient, fast, clean grammatically oriented Bible software
• Bible Arcing — Great tool for understanding the relationships between Bible passages

hobby

• ecalc — My brother's online calculator that he made for his business.

blogroll

• Joe Wolin Family — Joe and Anne Marie Wolin and their kids Katie, Megan and Darren
• The Andy Wolin Clan — Andy and Amy Wolin and their cat and their baby that is on the way.
• Logos — The latest developments and discussion about what is happening with the libronix software development.