Thu
Sep
18
2008
267 Days to Go: 1/2 Marathon
A PR today. Went out fast and then crashed hard at the end. I was surprised at how difficult the last two miles were. I was really laboring at the end. It was definitely not a consistent run.
Moving Time (h:m:s) 1:52:05 8:26 pace
Distance (mi ) 13.28
Moving Speed (mph) 7.1 avg. 15.2 max.
Elevation Gain (ft) +3,879 / -3,834
Avg. Heart Rate 151 bpm Zone 4.2
Posted by Jason Wolin, Sep 18, 18:02
