Thu
Jul
24
2008
323 Days to Go: Next Goal Ironman 70.3 Boise
New Goal set to compete in Ironman 70.3 Boise. I am excited about training to actually compete and do well in the event. Well of course is a relative term. I realized that I am very, very slow and to actually do “well” will require a lot of effort. I am stoked to try it though.
Here’s my beginning times for a six mile run:
Summary Data
Moving Time (h:m:s) 0:49:48 8:06 pace
Distance (mi ) 6.15
Moving Speed (mph) 7.4 avg. 13.3 max.
Elevation Gain (ft) +1,868 / -1,901
Temperature (°F) 75.8°F avg. 80.6°F high
Wind Speed ( mph) NW 9.2 avg. NW 11.5 max.
Posted by Jason Wolin, Jul 24, 13:42
