Thu
Apr
10
2008
73 Days to Go: Killer Run
I’m not sure why I did what I did, but I just decided to run an hour at a much faster pace. I was on the treadmill and just cranked it up to a sub 8 minute pace. It felt fine, but my hipflexors are SO sore today. It was probably a combination of the half marathon on monday and the faster run today. Tough week with minimal miles. Running is hard on me.
Posted by Jason Wolin, Apr 10, 10:27
