Tue
Jan
22
2008
152 Days to Go: Run, Bike and Really Sick
Man I hate trying to make decisions on if I should work out or not when sick. I asked my doctor one time and he said it really doesn’t matter if you work out when you have a cold. I have found that to be generally true, but only if I have gotten enough sleep. Anyway, it was miserable and I can’t wait till I feel better.
Ran only 30 minutes. Biked only 30 minutes. Much less than I am supposed to. Taking all of last week off because of a flu and this week being truncated because of a cold is definitely going to have a negative effect on training. Ugh.
Posted by Jason Wolin, Jan 22, 05:04 AM
