Tue
Jan
15
2008
SWIMMING LESSONS!
Ben Smith from church was super generous in paying for he and I to attend semiprivate swimming lessons. The instruction has been superb and I am very curious how a bit of concentrated effort in this area will improve things. I would highly recommend her for swimming improvements. Her company is called Flow Aquatics
Here are three documents that she gave us today:
| Swimming From the Inside Out (Revised).doc [75.50KB] |
| Swimming with Focus.doc [28.00KB] |
| Balance Drills.doc [190.50KB] |
Posted by Jason Wolin, Jan 15, 04:36 AM
